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Summer berry smoothie recipe

A healthy eating idea.

Suitable for Vegetariansvegetarian

A juicy tasting smoothie full of summer flavours. The riper the fruit the better.

 

Ingredients List:

Serves 2

10 large strawberries
15 raspberries
20 blueberries
1 pint of fresh apple juice
Handful of ice cubes

Instructions:

Put all the ingredients into a blender/smoothie maker and blend well.

If you don't mind the pips from the berries pour straight into a glass. Otherwise strain through a seive first to remove the pips.

Garnish with a sprig of mint and serve.

We hope you enjoy this healthy low fat recipe.